VETIVER the oil of tranquility

Vetiver (Vetiveria zizaniodes) also called khus khus, is a perennial scented grass. It has a straight stem, long narrow leaves and grows in tufts, reaching a height of 2 meters. It has abundant white scented rootlets.Vetiver is native to South India, Indonesia and Sri Lanka, but is cultivated in the Comoros Islands, Reunion, Java andContinue reading “VETIVER the oil of tranquility”

MOOD-SWINGS

We all get them; mood-swings. They usually kick in when we least of all expect it, and isn’t it strange that they only go in one direction…down? Or maybe we do have positive mood-swings, sudden bursts of inexplicable joy and happiness – of course we do, but they aren’t a problem, they are pure bliss.Continue reading “MOOD-SWINGS”

AROMATHERAPY & CHILDREN

I have quite a few children brought to me for different reasons, ranging in age from 5 to 16 years old. There are plenty of reasons why a child / adolescent would need to see a therapist not least because of stress. Growing up is not so easy and there are so many different signalsContinue reading “AROMATHERAPY &¬†CHILDREN”

SMALL DO-ABLE STRESS-TIPS

Stress is around all the time in different disguises and usually we don’t even notice them until they grow into improportionate monsters that we are completely incapable of handling. At this point you need some serious help. But we can do a lot by ourselves…it doesn’t have to be expensive or take a lot ofContinue reading “SMALL DO-ABLE STRESS-TIPS”