There is always a solution to every dilemma – always. It might not be the solution we want and it might take longer than we wish, but it’s always there. The biggest problem is that we most often don’t see it, we rack our brains trying to find a solution and just seem to getContinue reading “SOLUTIONS”


One thing I have noticed time and time again is that many people seem to be very proud of their stress. They are forever listing all the things they have to do, and if you do not praise them they get upset. They are the people who always do more than anybody else. If youContinue reading “STRESS & PRIDE”


I have quite a few children that come to me for different reasons, ranging in age from babies to adolescents, usually they are between 5 and 16 years old. There are plenty of reasons why a child / adolescent would need to see a therapist not least because of stress. Growing up is not soContinue reading “AROMATHERAPY &¬†CHILDREN”