THE SIMPLER IT GETS – THE HARDER IT GETS

Years ago, when I first started making natural skin-care and health products, I would get all caught up in every newbie ingredient that came on the market. Over time my products got so complicated and the INCI-list so long; herbs, tinctures, essential oils, maceration, vitamins and what-have you. One day I realized that I hadContinue reading “THE SIMPLER IT GETS – THE HARDER IT GETS”

A NEW HEALTHY LIFE-STYLE – EXERCISE

Our bodies are designed to move…a lot. Everything in the body is in constant movement, inside we are like a beautifully designed machine where everything fits together. But the machine needs to work (move) to function. When we move circulation is enhanced; oxygen in, toxins out. There is no other way to do this. WhenContinue reading “A NEW HEALTHY LIFE-STYLE – EXERCISE”