SENIORS & STRESS

Seniors are a growing but invisible group in society. More often than not do they come to the point of moving into a home where they can be properly looked after. This is an intensely stressful event. Some people choose to move into a home of their choice at the time of their choice, butContinue reading “SENIORS & STRESS”

MOOD-SWINGS

We all get them; mood-swings. They usually kick in when we least of all expect it, and isn’t it strange that they only go in one direction…down? Or maybe we do have positive mood-swings, sudden bursts of inexplicable joy and happiness – of course we do, but they aren’t a problem, they are pure bliss.Continue reading “MOOD-SWINGS”

ESSENTIAL OIL QUALITY – part 4

There areĀ  methods with which to change, increase or replace essential oils. Synthesizing: Chemically recreating the aroma in a laboratory. Then you have an essence, not an essential oil. In my earlier entries I have spoken of the synergy in an essential oil and how important it is when we are using it for therapeutic/pleasurableContinue reading “ESSENTIAL OIL QUALITY – part 4”

ESSENTIAL OIL QUALITY – part 1 -background

Quality is the most important aspect when using essential oils. All the wonderful effects the oils have will only happen when there is a high quality pure essential oil. To understand why this is even an issue, you need to understand the world of scents; how they are used and where they come from. TheContinue reading “ESSENTIAL OIL QUALITY – part 1 -background”