Tag Archives: myrrh

HAPPY NEW YEAR!!!

New years Eve is coming up and party-time is upon us. Here are some “I-feel-great” party-blends for that razzle ‘n dazzle:

  • Ylang Ylang (Cananga odorata) + Grapefruit (Citrus paradisii) +  Pine (Pinus sylvestris)
  • Rose (Rosa centifolia) + Geranium (Pelargonium graveolens) + Nutmeg (Myristica fragrans)
  • Jasmine (Jasminum officinale) + Black pepper (Piper nigrum) + Ginger (Zingiber officinale) + Sandalwood (Santalum album)
  • Petit grain (Citrus aurantium) + Mandarine (Citrus reticulata) + Bergamott (Citrus bergamia)
  • Myrrh (Commiphora myrrah) + Patchouli (Pogostemon cablin) + Rose (Rosa centifolia)

For body-scent use about 5-10 drops of a blend in 15-20ml veg. oil or unscented lotion. For perfume: 20-30 drops in 10ml jojoba-oil.

The day after (all that bubbly…) your liver might need some extra support: Start the day with lemon-water; Squeeze 1/2 lemon into a glass of warm (not hot) water and drink first thing. Blend 1 drop of rose otto in 5ml (1 teaspoon) of veg. oil and rub over your liver a few times during the day. The liver is situated on the right side of your body, under the lower ribs. Rub some of the blend into your temples as well 🙂

Beware of using Clary Sage (Salvia sclarea) together with alcohol; it can give some negative side-effects. In the old days clary sage (the herb) was often blended in wine to create a slightly hallucinogenic and euphoric effect…usually followed by a massive headache.

HAPPY NEW YEAR TO YOU ALL AND ENJOY!!!


GOAL-SETTING

Lately I have been wrapping my head around the whole idea of goal-setting, really trying to break it down into the smallest possible components. Goals are like onions; layer upon layer, each layer hiding the one beneath…no wonder it can be so difficult to set goals.

I think most of us are the same; when asked what is the biggest wish/dream/goal our brains go into a chaos of random pictures, ideas, needs and wants. From this random chaos it is really very difficult to figure out what is the main goal; money? health? a baby? a job? a house? freedom? travel?

Simplify:

  • Goals don’t need to be realistic – go limitless – who said it wasn’t possible? Don’t ever limit yourself!
  • Goals need to be clear, no matter how limitless they are.
  • You need to be passionate about your goal. You need to want it.

Most often we set our goals after needs; they are usually passion-less and will take us to the absolutely most basic point of filling the need, but there is no abundance. Instead of setting goals after our needs, we should set goals after our wants, and the result will automatically take care of the need. Let me give you an example: Say you need more money to meet rising costs of living; Instead of setting the goal of “money enough to cover costs”, set the goal where you are affluent enough to live in abundance, and  your needs are automatically met. Allow yourself to dream.


The next step to realizing goals are to take them out of your brain and into the world: write them down, paint them; make a wish-list, story-board, dream-movie. Think about your goal(s) constantly. Make them so real in your mind that you can actually touch and taste them. Think of them in present tense and exclude all negations. Read your goals every day as often as possible. Do one thing each day to make your goal reality. Each goal can be broken down into little parts – like a journey starts with one step and continues with each following step – so does your goal. Take a step on your goal-journey every day.

VISUALISATION + VERBALISATION = MANIFESTATION

Essential oils that might help to open and ground your visionary self:

  • Frankincense (boswellia carterii) spriritual
  • Cedarwood (cedrus atlantica) spiritual / earthbound
  • Sandalwood (santalum album) spiritual
  • Myrrh (commiphora myrrah/c. molmol) spiritual / healing
  • Hyssop (hyssopus officinalis) vision /creation
  • Rose (rosa centifolia) heart
  • Angelica (angelica archangelica)  vision
  • Pine (pinus sylvestris) vision
  • Cypress (cupressus sempervirens) transformation
  • Palmarosa (cymbopogon martinii) subliminal

IMORTELLE / EVERLASTING: Helichrysum Italicum

Immortelle or Everlasting is the popular name of the plant Helichrysum Italicum /H. augustifolium. One of the reasons for the name is that the flowers of the plant retain their color and shape after drying, making them a popular flower for long-lasting natural flower arrangements, also called eternelles. Helichrysum means Gold Sun in Greek, and the flowers do resemble small golden suns as they grow on bushy, grey-green stems. The stems are woody at the base and the plant can reach  a height of 60cm or more. The flowers grow in clusters during the summer months. It grows on rocky sandy ground around the Mediterranean and is now also cultivated in the Balkans. The scent has herbaceous notes, reminiscent of warm hay, floral with a hint of honey.

The plant is steam-distilled to obtain the essential oils. Some of the best EO come from Corsica where only the flower-heads are distilled after being hand-picked. Over one ton of flower-heads is needed for about 1 liter of EO. In other places the whole plant above ground is distilled, creating a nice and useful oil but without the high and fine energy of the Corsican flower-oil.

PROPERTIES:

When meditating on this oil, what came to me was this: “The healing of mortal wounds on every level.” And it is a healing oil, especially for skincare and wounds. In Grasse, France, tests were carried out in the hospital using Helichrysum Italicum for broken skin tissue. There was rapid healing with very little scarring and no redness or infection. Research shows that by  multiplying the natural collagen count in skin cells, Helichrysum diminshes wrinkles. It is used to diminish bruises, heal skin-tissue, minimise scar-tissue (even old scar-tissue). It is anti-inflammatory, regulates cholesterol levels (for more info go to visit K-G Stiles), loosens mucous in the airways (inhalation). On an emotional level it can help reduce stress, is soothing and anti-depressant. On a deeper level it can help to unravel and heal emotional wounds.

  • Wound / bruise, try this recipe: Helichrysum italicum 2dr + Lavandula augustifolia 2dr. Apply 4 times/day for 1-2 days, then 2 times/day for 2-3 days. Then blend the EO in 5ml vegetable oil or Marigold (Calendula officinalis) infused oil and use 2 times/day until healed.
  • Mature Skin: Helichrysum 2dr + Carrot (Daucus carota) 2 dr + Rose (Rosa centifolia) 2 dr in 30ml blend of following vegetable oils: Sheabutter oil  (Butyrospermum parkii), Macadamia nut oil (Macadamia ternifolia) and Rosehip oil (Rosa rubiginosa), Apricot kernel oil (Prunus armeniaca). Massage into skin morning and night.
  • Emotional trauma: Make a blend of Helichrysum 4 dr + Myrrh (Commiphora myrrah) 4 dr mixed in 30ml cold-pressed vegetable oil. Massage stomach and forehead each evening when going to bed. If this blend disturbs your sleep, you can exchange Myrrh for Geranium (Pelargonium graveolens) which will be more balancing or Rose (Rosa Centifolia) which is more comforting.


A 2,000-year-old cream belonging to an aristocrat discovered

In  1922 Howard Carter discovered the intact tomb of Tutankhamun. The tomb had been sealed approximately 3 200 years earlier. (The reign of Tutankhamon lasted 1333-1324Bc) The tomb was filled with unimaginable treasures and amongst these treasures were clay-pots filled with solidified matter from which a scent could was faintly discernible. On analysis the pots turned out to contain perfumed ointments; myrrh and frankincense mixed in animal and vegetable fat. This story always fascinated me, and now it happened again:

A 2,000-year-old cream belonging to an aristocrat discovered

July 12th, 2009 – 5:56 pm ICT by ANI

Washington, July 12 (ANI): Archaeologists in Italy have discovered a 2,000-year-old cream, left almost intact in the cosmetic case of an aristocratic Etruscan woman.

The lotion, which was discovered four years ago in a necropolis near the Tuscan town of Chiusi, has been revealed now, only after chemical analysis has identified the original compounds of the ancient ointment.

The archaeologists found an intact tomb-dating to the second half of the second century B.C.-sealed by a large terracotta tile.

The site featured a red-purple painted inscription with the name of the deceased: Thana Presnti Plecunia Umranalisa.

And quite near to the tomb, they found a cosmetic case, richly decorated with bone, ivory, tin and bronze elements.

The feet of the box featured bone carved in the shape of Sirens.

The case was filled with precious personal objects- a couple of bronze finger rings, a pair of tweezers, two combs and an alabaster unguentarium vessel – a vase-shaped jar – of Egyptian origins.

“The entire content of the cosmetic case was found under a clay layer which deposited throughout time. This made it possible for the ointment to survive almost intact despite (the fact that) the vessel had no cap,” Discovery News quoted Erika Ribechini, a researcher at the department of chemistry and industrial chemistry of Pisa University, as saying.

The ointment, a solid, homogeneous and pale yellow mass, revealed fatty acids in high abundance.

“This is almost unique in archaeology. Even though more than 2,000 years have passed, the oxidation of the organic material has not yet been completed. This is most likely due to the sealing of the alabaster unguentarium by the clayish earth, which prevented contact with oxygen,” said Ribechini.

The analysis revealed that the contents of the vessel consisted of a mixture of substances of lipids and resins.

“The natural resins were the pine resin, exudated from Pinaceae, and the mastic resin, from Anacardiaceae trees. The lipid was a vegetable oil, most likely moringa oil, which was used by the Egyptians and Greeks to produce ointments and perfumes,” said Ribechini.

Moringa oil was one of the ingredients in a recipe for a perfume for ancient royalty.

Thus, the researchers believe that the lotion was imported.

The discovery has been detailed in the latest issue of the Journal of Archaeological Science. (ANI)

More at : A 2,000-year-old cream belonging to an aristocrat discovered http://www.thaindian.com/newsportal/health/a-2000-year-old-cream-belonging-to-an-aristocrat-discovered_100216985.html#ixzz0gYHGQEH1

VALENTINE

My grandfathers name was Valentine. My father in law died on Valentines day, I found it sort of beautiful; he was so ill – and old – that his passing actually became an act of love. My mother in law said it was because he hated the whole thing, and she was probably right, but I stick to my romantic notions because they are prettier…

Love is in the air and so is despair. Around Valentines day my heart goes out to all lonely, abandoned and heartbroken people. It is like the whole world is enhancing the loveless-ness, much like Christmas. Therefor I am, today, creating blends to heal broken hearts and cover the wound of loneliness as well as blends to enhance love, affection, and lust.

The oils that are most associated with love are:

  • Rose (rosa centifolia, r.damascena) Opens the heart for love
  • Jasmine (jasminum officinalis) The enigmatic scent of sensuality
  • Sandalwood (santalum album) Stillness and unity, balsamic.
  • Bergamot (citrus bergamia) Relaxes, releases and refreshes, joy to the heart
  • Patchouli (pogostemon cablin) earthing and arousing. Playfulness
  • Ginger (zingiber officinalis) warming and invigorating
  • Ylang-ylang (cananga odorata var. genuina) Joy and sensuality, liberation
  • Black pepper (piper nigrum) Fire and power. Energy

There are plenty of oils that fit in there as well, but these are the most popular and best known. Use your imagination and have some fun.

The oils that will help a broken heart and/or loneliness:

  • Marjoram (origanum majorana) Warmth and safety in loneliness
  • Cypres (cupressus sempervirens) Opens and guides for new directions, change.
  • Frankincense (boswellia carterii) Spirituality, protection, warmth. Breath of life.
  • Lavender (lavandula augustifolia) restoring, calming, eases the mind,
  • Cedarwood (cedrus atlantica) stabilizes and opens the mind to a larger picture
  • Rosewood (aniba rosaeodora) protective warmth like that of a mother
  • Hyssop (hyssopus officinalis) opens the chest and breath, liberation
  • Myrrh (commiphora molmol/c. myrrah) tranquillity, solitude, peace
  • Benzoin (styrax benzoin) soothing and stabilizing. Enveloping sanctuary.
  • Clary sage (salvia sclarea) Relaxing, expansion, warmth

Use oil-blends in the bath before meeting with your lover – or your self. 10-15 drops of essential oil in 15-20ml of unperfumed soap or cream. Add the oil-blend right before you get in, and swish it around with your hand.

  • Sensual: Ylang-ylang 4 dr + Ginger 3 dr + Sandalwood 5 dr + Patchouli 3 dr.
  • Uplifting: Bergamott 4 dr + Black pepper 4 dr + Ylang-ylang 3 dr
  • Invigorating: Ginger 3 dr + Black pepper 3 dr + Patchouli 2 dr + Bergamott 4 dr
  • Love: Rose 2 dr + Sandalwood 4 dr + Patchouli 3 dr
  • Passion: Sandalwood 4 dr + Jasmine 2 dr + Ginger 3 dr

Use the same blends of essential oils in 5-10 ml veg. oil blend, preferably Jojoba-oil, for a sensual perfume to wear during the evening. You can also use these blends to scent your room; either put them in an aroma-burner / fan (3-7 dr depending on the size and ventilation of the room) or blend them in distilled water; 5-10 dr/ 100 ml. Shake well before use and don’t spray directly on surfaces.

Citrus-oils and rosemary can be used in any blend as an enhancer or pick-me-up. Many of the oils used for love are also used for loneliness. Have fun with the oils and don’t be afraid to experiment. Remember to always start with a lower amount of drops, this way you can smell if the scent is balanced and you have a chance to change your blend as you go along.

  • Loneliness: Marjoram 3 dr + Myrrh 3 dr + Orange 5 dr + Lavender 4 dr
  • Sadness: Lavender 4 dr + Frankincense 3 dr + Hyssop 4 dr + Clary sage 2 dr
  • Despair: Benzoin 3 dr + Rosewood 4 dr + Cedarwood 4 dr + Myrhh 3 dr
  • Changes: Cypres 4 dr + Rosewood 4 dr + Clary sage 3 dr
  • Love: Rose 2 dr + Marjoram 3 dr + Rosewood 4 dr + Myrrh 3 dr

Note: The oils of Rose and Jasmine are very expensive but the scent is strong so they go a long way. In true perfumery musky and deep earth-notes are used in perfumes, such as spike-nard, valerian and oud. They enhance the more flowery smells and act as fixatives. A blend should become one distinguished perfume, not a collection of scents. If you want your perfume-oil to deepen in scent, you should blend it beforehand and let it “mature”. You will notice the scent changing and deepening over time.

ESSENTIAL OIL & SCENT HISTORY part 1

incenseThe history of essential oils is exciting, romantic and mind-boggling. The stories are everywhere; the whole bible is full of allusions to essential oils. What makes it so exciting is that this part of history is continuously here and now. Each time I smell an oil, I am smelling the whole stretch of history…I am actually part of it, and what the oil does to me, it has done to every person since the dawn of time! And knowing the oils gives me insight to why some oils were used in specific situations. Mind-boggling!

The word Perfume is derived from the Latin per fumum, meaning through smoke. Early man found that certain herbs gave a rich-scenting and healing smoke when placed on the fire. These plants were, naturally, special gifts from the Gods. Bad smells, such as rot and decay, were dangerous to health, so early man learned, by using the sense of smell, what was good and what was bad. I believe these early learnings have become part of a human hereditary trait; every person recognizes the smell of rot and bacteria infestation, even if they never smelled it before.

Queen Hatsheput templeEGYPT:

The Egyptians are the best-known when it comes to the use of aromatic substances. There are ample records on papyrus-rolls dating back to 1700 B.C of how they were used. Wealthy people wore perfumed wax-cones on their heads to melt during the day and infuse them in scent. (We need to remember that these times were stinky. People and their waste is smelly business.) The whole embalming-process was done with essential oils, resins and other scented substances. The process could take up to 6 months and would cost a fortune. This was done for royalty and very wealthy individuals. The “quickie-embalmings” for the not-so-wealthy would take as little as a day. When Tutankhamons grave was opened in the 1920:s (after being sealed for more than 2000 years) small pots were found with solidified scented matter, with the scent still discernible to the nose. Analysis showed it to be wax infused with Frankincense (boswellia carterii) and Myrrh (commiphora myrrha)

The Egyptian temples were in fact laboratories for the priests who were the connectors to God. Only the priests had the knowledge of how to create medicines and holy potions. There are records of medicine for hay-fever, youth-elixirs, and potions to prevent pregnancy. Each hour of the day had a special perfume. In Heliopolis, the city of the Sun-God Ra, Frankincense was burned at sunrise, Myrrh (commiphora myrrha) at noon and Kyphi at sunset. Kyphi is one of the first documented perfumes in history. There are 16 ingredients of which 12 are identified: Calmus, Cassia, Cinnamon, Cyperus, Frankincense, Hina, Juniper, Mastic, Myrrh, Saffron, Spikenard and Turpentine.

Kyphi

Each God had its own scent and the statues in the temples were anointed every day. Osiris had Marjoram (origanum majorana) and Ra had Frankincense.

Scented herbs, spices, flowers, barks, woods and resins were imported from Malaysia, China and India. Frankincense resin came from the Arabic peninsula. The resin comes from a small desert-tree and is to this day collected by nomadic tribes. At the time only  certain tribes knew where to find it and how to get it, and this made Frankincense a very valuable substance, even more valuable than gold.

frankincense resin

ESSENTIAL OILS AND EMOTION

essential-oilEssential oils are wonderful mood-enhancers. I have many clients experiencing depression and anxiety from stress. While stress takes time to balance, the emotions involved can quite readily be helped with essential oils.
Usually the scents/blends I use for people are chosen specifically for them and then used in a massage. This way the system is programmed for relaxation from this specific blend. I have found this to be an effective way to “open the door” for further work with stress. An overloaded system and/or brain can not assimilate information…this is one of the reasons the downward-spiral of stress is so debilitating; handling stress comes from knowledge and conscious choices. You learn to handle stress, it doesn’t just happen.

When stressed or depressed we are very bad at helping ourselves. Even if we know how to do it, we don’t manage to do it. Everything is too much, and nothing feels very important anymore. The only thing we feel we can do is close our eyes and hope for it all to go away.

This is where the brilliance of essential oils come in: It is actually enough to open the bottle and inhale deeply from it to feel some release. When I say inhale, I mean inhale. Take a deep breath and bring the scent of the oil as deep into yourself as you can. Close your eyes while doing it, and feel what happens to you.
This is the simplest and most basic way of using an essential oil for mood-enhancement. You can also put a few (3-5) drops on a tissue or handkerchief and carry it around with you for use during the day. Since essential oils are volatile, you might need to refresh the oil after a few hours.

The choice of oil is individual. It is all about what you feel. Smell essential oils and see what they do to you. Remember that your system usually can handle only about 5 different oils at a time, then it is suffused. Go outside, breath some fresh air and then you can smell some more. This, of course, is highly individual.

ESSENTIAL OILS:

Woody oils are grounding and strengthening:
Cedar (cedrus atlantica) Warming and calming.
Cypress (cupressus sempervirens) Strengthening and balancing.
Rosewood (aniba rosaeodora) Balancing, relaxing and uplifting

Resinous oils are protective and warming:
Frankincense (boswellia carterii) Uplifting, deepens breathing, meditation.
Myrrh (commiphora myrrha) Warming and emotionally healing.
Benzoin (styrax benzoin) Warming, euphoric, calming, protecting.

Floral oils are calming uplifting and emotionally releasing:
Geranium (pelargonium graveolens) Very balancing when there is also anger, frustration or irritation.
Lavender (lavandula officinalis / augustifolia) Wonderfully calming when there are also sleeping-problems.
Ylang-Ylang (cananga odorata) Uplifting, euphoric and very good where there is anger. (High doses can give head-ache and/or nausea)

Citrus oils are uplifting and refreshing. They also blend well with the above-mentioned oils. Citrus oils carry sun-energy and this can be helpful during the wintermonths.
Orange (citrus sinensis) Sweet, uplifting.
Lemon (citrus limon) Refreshing, clears the mind
Mandarin (citrus reticulata) Sweet, helps the inner child.

Another great oil when there is sluggishness, tiredness (physical & emotional):
Rosemary (rosmarinus officinalis) Uplifting, clears the mind, stimulating.

Orange blossomNote: Essential oils are not drugs. They work with the body. If your system is exhausted and you need to sleep, even the most stimulating oil will not keep you alert.
Also note that if depression is severe it is good to bring in some stimulating oils (citrus, rosemary) since the more calming oils can enhance depression in higher doses.

QUALITY: Buy good quality oils. If the oil is of an inferior quality, you will not have the benefits. Essential oils are natural, they have life-energy. If they are handled and stored wrongly they will lose their properties. E.O are quite costly but they go a long way. Always look for the latin name on the label, this way you are sure that you get the real thing. (There are many different cedars, for example, and one of them is slightly toxic to the system.)
The label should also say 100% pure essential oil.

WARNING: Essential oils are highly concentrated and can be irritating to the skin and mucous membranes. Do not use them internally, do not use neat on skin, keep away from eyes, children and pets.