CHASE AWAY THE WINTER BLUES

To many people this time of year brings an all-time low. It gets colder and darker and our energy plummets. This is believed to occur because the hormone serotonin decreases when there is less light. There are plenty of ways how to bring energy and joy back into life as the nights get longer (andContinue reading “CHASE AWAY THE WINTER BLUES”

INVISIBLE STRESS

(Escher: Labyrinth) I am working with a young woman who suffers from an invisible, high-level stress. Her stress comes from inside and even though she’s plenty busy, this is not the source of her problems. The first signs were head-aches that over time became both more frequent and painful. Then she became aggressive and worried.Continue reading “INVISIBLE STRESS”

THE MYSTICAL SCENT OF OUD

Oud is an oil that has fascinated me for the last 18 years. Its scent is mystical, mythical and magical, this is why I want to present this profile to you. Oud or Agarwood or Aloeswood (Aquilaria agollocha, A. malaccensis, A. crassna) is an evergreen tree native to the forests of Northeast India, Bhutan andContinue reading “THE MYSTICAL SCENT OF OUD”