MOOD-SWINGS

We all get them; mood-swings. They usually kick in when we least of all expect it, and isn’t it strange that they only go in one direction…down? Or maybe we do have positive mood-swings, sudden bursts of inexplicable joy and happiness – of course we do, but they aren’t a problem, they are pure bliss.Continue reading “MOOD-SWINGS”

TRAINING

I have started a training/diet program that will run all through January. It is brilliant and I am really happy with it. Only thing is that I was so stiff and sore for the first 3 days I could hardly move. Still I kept training, doing the programs as scheduled. What was interesting was thatContinue reading “TRAINING”

SWINE FLU & AROMATHERAPY

So now I am finally going to address this latest hysteria. I have been watching the development and the debates with raised eyebrows, wondering what all the drama was about. I also watched two of my children having the swine flu, and I must say I don’t get the fuss. It is an influenza, that’sContinue reading “SWINE FLU & AROMATHERAPY”

ESSENTIAL OIL & SCENT HISTORY part 1

The history of essential oils is exciting, romantic and mind-boggling. The stories are everywhere; the whole bible is full of allusions to essential oils. What makes it so exciting is that this part of history is continuously here and now. Each time I smell an oil, I am smelling the whole stretch of history…I amContinue reading “ESSENTIAL OIL & SCENT HISTORY part 1”