SENIORS & STRESS

Seniors are a growing but invisible group in society. More often than not do they come to the point of moving into a home where they can be properly looked after. This is an intensely stressful event. Some people choose to move into a home of their choice at the time of their choice, butContinue reading “SENIORS & STRESS”

TOO MUCH PARTY IN THE COLD

I went to Sweden over the weekend to celebrate my daughters graduation. This event is always outdoors, which is fine when (if) the sun is shining – it wasn’t. At least the rain stopped in time. In cold, drizzly and gray weather I have stood outdoors dressed in a pretty summer-dress with only a thinContinue reading “TOO MUCH PARTY IN THE COLD”

SWINE FLU & AROMATHERAPY

So now I am finally going to address this latest hysteria. I have been watching the development and the debates with raised eyebrows, wondering what all the drama was about. I also watched two of my children having the swine flu, and I must say I don’t get the fuss. It is an influenza, that’sContinue reading “SWINE FLU & AROMATHERAPY”

ESSENTIAL OILS AND EMOTION

Essential oils are wonderful mood-enhancers. I have many clients experiencing depression and anxiety from stress. While stress takes time to balance, the emotions involved can quite readily be helped with essential oils. Usually the scents/blends I use for people are chosen specifically for them and then used in a massage. This way the system isContinue reading “ESSENTIAL OILS AND EMOTION”