Make appointments with yourself

This is something I learned the hard way; after years of having my calendar solidly booked, day in and day out in a most merciless way, I crashed. I didn’t notice it coming, one day it was just there; a complete and utter emptiness in myself. Between running a company, caring for 4 children andContinue reading “Make appointments with yourself”

…and then came Body

Let’s stick with Body for a while; the joy of body in well-being is severely underrated. It’s always about exercise, food, stay fit, don’t get too fat or too thin… I think a lot of people find this intensely stressful and have problems incorporating a healthy (and happy) body-view in their lives because it’s boring.Continue reading “…and then came Body”