THE MAGIC OF SMILING

“When you’re smiling, when you’re smiling, the whole world smiles with you” So the song goes and it’s absolutely true. Smiling is contagious; other people who meet your smile will start smiling as well. Isn’t that a beautiful thing – that we can light up our world with such a simple action. A smiling faceContinue reading “THE MAGIC OF SMILING”

SPIKENARD

Spikenard or Narde (Nardostachys jatamansi / N. grandiflora): It belongs to the Valerian family and has similar properties as its cousin Valerian (Valeriana officinalis). A flowering plant that grows to a height of about 1 meter, the rhizomes are distilled to produce the essential oil. It is native to the Himalayas; China, northern India andContinue reading “SPIKENARD”

CHILDREN

Children live and act from their hearts until they are told differently. A child is forever telling their world around them of their love; little physical gestures, a picture, doing a chore unasked… The list is long. If you pay attention to this, and see the child and her efforts, she will stay loving andContinue reading “CHILDREN”

INTENTION BUILDS BRIDGES

Intention is the moving force of everything we do. It is the force that builds the bridge between where we are and where we are going. We might have a mental idea of what we want to create, but if it doesn’t fit with the intention, things will go wrong or they will not happen.Continue reading “INTENTION BUILDS BRIDGES”

SMELL YOURSELF WELL

I found this article and wanted to share it. A lot of what is said here is what aromatherapy is all about, and then, amusingly enough, prof. Jacobs (halfway through the article) calls aromatherapy nonsense…this I call ignorance. True, some claims to what aromatherapy can do are not realistic and there tends to be thisContinue reading “SMELL YOURSELF WELL”