SENIORS & STRESS

Seniors are a growing but invisible group in society. More often than not do they come to the point of moving into a home where they can be properly looked after. This is an intensely stressful event. Some people choose to move into a home of their choice at the time of their choice, butContinue reading “SENIORS & STRESS”

HAPPY NEW YEAR!!!

New years Eve is coming up and party-time is upon us. Here are some “I-feel-great” party-blends for that razzle ‘n dazzle: Ylang Ylang (Cananga odorata) + Grapefruit (Citrus paradisii) +  Pine (Pinus sylvestris) Rose (Rosa centifolia) + Geranium (Pelargonium graveolens) + Nutmeg (Myristica fragrans) Jasmine (Jasminum officinale) + Black pepper (Piper nigrum) + Ginger (ZingiberContinue reading “HAPPY NEW YEAR!!!”

AROMATHERAPY & CHILDREN

I have quite a few children brought to me for different reasons, ranging in age from 5 to 16 years old. There are plenty of reasons why a child / adolescent would need to see a therapist not least because of stress. Growing up is not so easy and there are so many different signalsContinue reading “AROMATHERAPY & CHILDREN”