CHASE AWAY THE WINTER BLUES

To many people this time of year brings an all-time low. It gets colder and darker and our energy plummets. This is believed to occur because the hormone serotonin decreases when there is less light. There are plenty of ways how to bring energy and joy back into life as the nights get longer (andContinue reading “CHASE AWAY THE WINTER BLUES”

SENSUAL FRAGRANCES

Fragrances have through time been associated with sensuality, love and passion. Humanity has forever looked for the scents which are aphrodisiac in nature, turning people’s heads, making them breathless with desire. Essential oils are amongst these scents; since ancient times have they been used to induce passion and love. Scents as widely removed as cloverContinue reading “SENSUAL FRAGRANCES”

VALENTINE

My grandfathers name was Valentine. My father in law died on Valentines day, I found it sort of beautiful; he was so ill – and old – that his passing actually became an act of love. My mother in law said it was because he hated the whole thing, and she was probably right, butContinue reading “VALENTINE”

AUTUMN COLD

Autumn is here; beautiful, sunny and cold. Everybody goes back to work or school after holidays, the chill in the air isn’t bad enough to make us dress warmly, virus and bacteria have a field-day and we get ill….every year at this time. Aromatherapy can help you through these colds and flu’s very effectively, butContinue reading “AUTUMN COLD”

HOME SPA

The original SPA was to detox and heal with the help of the curative powers of mineral water. In Egypt elaborate bath-rituals were acted out by the priests to cleanse themselves. The Romans and Greeks are widely known for their practice of baths and massages.The great Hippocrates (also called the Father of Medicine, doctors stillContinue reading “HOME SPA”

FRAGRANCES & FEELINGS

There are so many different ways to use essential oils, depending on what result or effect you are looking for. When it comes to mood-enhancing, this will happen whatever way you use the oils, since they enter your system. Even if you have lost your sense of smell, the oils will have an effect onContinue reading “FRAGRANCES & FEELINGS”