This is such a huge area to get into. Suffice to say that over the last 15 years alternative / complementary therapy has grown to world-wide acceptance as an aid or means to healing people. Combined with the very impersonal allopathic health-care it can work wonders for many people. It is not about “either or”,Continue reading “ALTERNATIVE THERAPY”

Wellness is Balance – Balance is Lifestyle

Since I started working with wellness and health, 20 years ago, a lot has changed in society. At that time alternative medicine was still scoffed at, if an illness couldn’t be cured with medicines, it was imagined. Stress was seen as a weakness and nutritional knowledge was the information recieved from ”The national board ofContinue reading “Wellness is Balance – Balance is Lifestyle”