Oatmeal & floral powder
I get so many questions about natural skin care and how to find stuff that is not full of chemicals. Some raw materials take some studying up on to understand how to use and blend, or they are not always so easy to find, but there is plenty of stuff you can make yourself with really simple ingredients that you either already have in your home or that are easy to find in your local health food store. Here is one wonderful product that I use. It is very mild and can be used 1-2 times per week. You can make up the powder and store it cool and dark in a jar with tight-fitting lid which will save you a lot of work. When it’s time to use, you just add the other ingredients to make a paste. Easy!
What you need for the powder:
- 1 dl Organic oatmeal
- 2-5 teaspoons dried lavender flowers or rose petals. If you use rose petals, add the larger amount to get a nice scent. For my blend I use 2-3 tsp lavender flowers. I prefer the lavender during the summer as it is really soothing and has a wonderful scent.
What you need for the paste:
- Coldpressed vegetable oil, I use sunflower
- Hydrosol of lavender, rose or witch hazel. If you don’t have hydrosol, you can use a herbal infusion or water.
- Organic lemon
- A bit of honey (optional)
- If you like, you can add a drop or two of essential oil to the finished paste (optional), I don’t because I want it really mild and the floral scent is gorgeous on its own.
Really simple and easy-to-find ingredients
In a mixer or a mortar, crush oatmeal and dried flowers to a powder, the finer it is, the better it will spread.
When it’s time for a scrub, peeling or a mask: For a facial, mix 1 tsp of the powder with 1/2 tsp vegetable oil, 1/2 tsp hydrosol, infusion or water, a few drops of lemon juice and a dash of honey. Mix it all together to a paste. If you want to use it on your whole body you need to make about 4-5 times the amount of paste.
On clean, moist skin apply the paste with circular massage movements, you want to get the circulation going. This is the peeling effect. Now you can wash it off or leave the paste on for about 15 min to get a deeply moisturizing mask before you wash it off with lukewarm water. Pat dry and apply a light oil to your face to add more yummy nourishing food for your skin (sunflower, thistle, jojoba, grape seed oils are easy to get and fine for your skin).
Dried rose petals
One last point; When you make stuff at home for your skin care, always use organic products. If you want your powder to look more beautiful, add some whole flowers or petals to get some colour in there.
Posted in DIY, Flowers & Herbs, health, Inspiration, Lifestyle, Product information, Skincare, Sustainability, Wellness
Tagged face & body, flowers, health food store, mask, mild, moisturizing, oatmeal, organic, peeling, scent, simple, skin food
Our bodies absorb 60% of what we put on it (in 26 seconds!). Children’s bodies absorb 40-50% more. This is a scary fact and we need to become more aware about what we actually use for skin care, not least for our children. Toxins are present in most skin care products and even though the quantities may be small, they build up in the body. How many products do you use daily? What is in them? What about your children?
Posted in Babies & Children, Lifestyle, Product information, Skincare, Sustainability
Tagged beauty, build-up, chemicals, children, environment, health, skin, toxins, what's in your skin care
Though the skin acts as a barrier to the “outside world”, a lot of the stuff we put on it will pass through and enter the bloodstream, influencing every cell of your body. In this day of enlightenment with information and knowledge, literally at your fingertips, more and more people are growing aware of the importance of what you put on, and in, your body. Later years there has been a great wave of new awareness of “the bad stuff”; chemicals, artificial flavorings, synthetic perfumes and manipulated foods. People stay clear of that which they know to be bad and try to make informed choices, especially when it comes to food. BUT when it comes to skin care, only the tip of the ice-berg has been scraped.
Catchy, but is it true?
The cosmetic market is one of the largest in the world, turning over more money than we can even imagine and there have been almost no regulations whatsoever. Over the past few years new bodies of regulation have been formed and guide-lines are being set up. This is all good and well, but in reality it means nothing because the only regulations we are seeing are about certain (a very small percent) ingredients which have shown to be harmful to human health. There are still no guidelines in place about what you are allowed to say in terms of publicity. A producer can say anything he likes, even if it is a blatant lie. (see earlier post)
As a producer and manufacturer of botanical organic products, I have spent much time doing research among people and shops; How informed are people and what do they ask for? How informed are the staff in cosmetic sections? I have spent hours browsing cosmetic departments in many different countries and the picture is the same everywhere…The answer is; NOTHING! More people than ever are asking for “clean” cosmetics; no chemicals, no animal-testing, organic and natural. They trust the staff in the shop to know these things and help them, but the staff only knows that which they have been told when trained to sell specific brands. This is no knowledge at all, it is publicity. Staff as well as the common person don’t know how to read inci-list (ingredients) nor do they know what the words mean. On top of that the inci-list is printed on some obscure part of the packaging that you have to search for and in such tiny letters that I need both my glasses and a magnifying glass to read it. (see this post on inci) If you buy cosmetics over the internet, the inci is not always listed on the site, only on the physical product.
Clinically? I doubt it. Spread on that botox, no more shots…Seriously?
Animal testing is a huge arena and the world is beginning to understand the impact such testing has on millions, billions of animals. Most people are horrified and would never want to use any product that has been tested on animals. The majority of products on the market today claim that they have not been tested on animals which is probably true. BUT many of the different ingredients have been tested on animals, even though the finished product hasn’t been tested. Claims on skin care are seldom true, they are publicity.
With this I will leave you to inform yourself; what do you actually need for your personal hygiene and cosmetics? What is acceptable to you? If you want to know more and inform yourself so that you can make better choices, there are loads of sites on the internet where you can find this information very easily, I have put a few links on the right under “information & resources”. When you go shopping, ask questions and demand informed answers.
Posted in Lifestyle, Product information, Skincare, Sustainability
Tagged animal testing, awareness, bloodstream, botanical, cells, chemicals, claims, cosmetics, INCI, information, ingredient-list, money, natural, organic, publicity, skin, trends, truth
Vetiver (Vetiveria zizaniodes) also called khus khus, is a perennial scented grass. It has a straight stem, long narrow leaves and grows in tufts, reaching a height of 2 meters. It has abundant white scented rootlets.Vetiver is native to South India, Indonesia and Sri Lanka, but is cultivated in the Comoros Islands, Reunion, Java and Haiti. In India and Sri Lanka the essence is known as The oil of tranquility.
The fibrous grass is used for many different purposes; as protection against soil-erosion during the tropical rainy season, as pest and weed control in fields and to protect domestic animals from vermin. In 19th century Calcutta the rhizomes of Vetiver was manufactured into awnings, blinds and sunshades. During the hot season water was sprinkled over them which cooled the room while perfuming it. This made vetiver a very popular scent in Britain as it reminded the former British dwellers in India of the colonial times. At the time it was also used for perfuming linens and preventing moth. Ground rhizomes were used to manufacture sachet powders.
Vetiver is widely used in perfumery. It has excellent fixative qualities (binding and stabilizing more volatile essences in a perfume blend). It imparts a woody, slightly earthy, green scent to the finished blend. The essential oil of vetiver is obtained by steam distillation of the washed, chopped and dried roots and rootlets. It is a viscous oil with an amber to brown, olive colour that deepens and turns reddish-brown with age, the scent is deep, smoky, woody and earthy with a touch of green freshness. The best quality oil comes from Reunion and is called Bourbon Vetiver.
- Skin: Acne, oily skin, cuts and wounds
- Muscle: Anti-inflammatory, arthritis, muscular aches and pains, rheumatism, sprains and stiffness.
- Nervous system: Depression, nervous tension, sleeping problems, stress, PMT.
Personal: I love this beautiful oil. It is safe to use with children, elderly or the very ill. It is deeply relaxing without being sopoforic rather, it brings you back into yourself and gives a feeling of calm assurance. I used it together with Rosewood (Aniba rosaeodora) for a nap when I was pregnant and to this day it was the most glorious sleep-time I ever had 🙂 I use it for clients mainly when they seem to be “outside of themselves” and can’t find peace and balance. Vetiver is deeply grounding and nurturing in nature. It is often well-liked by children and helps them to calm down when upset. I think the deep earthy scent reminds them of playing outside in the park or forest and it brings them to a happy place.
Posted in Aromatherapy, Essential oil profiles, Flowers & Herbs, Product information, Profiles, Scents, Skincare
Tagged fixative, oil of tranquility, perfume, perfume blends, roots, Scents, vetiver
I’d like to introduce an interesting lady that I have been following for some time. Her blog that is, I am not stalking her 🙂
LisaLise makes natural skin care and has her own brand LisaLise Pure Natural Skin Care. Pop over to check out all the yummy products that she makes and sells. She has lots of information, DIY recipes and little stories around the products she creates. Definitely worth a read if you are interested in natural skin care. She also writes about mistakes made along the way; why and how and what she learned from it, which is valuable for anybody making skin care for themselves.
LisaLise Blog is of interest to everybody interested in Natural skin care, Both for information on INCI, ingredients and some studies as well as for creating your own products. Enjoy the read…And your experiments 🙂
Posted in Inspiration, Product information, Skincare, Sustainability, Wellness
Tagged creativity and inspiration, DIY, experimenting, hand crafted products, INCI, LisaLise, natural skin care
All vegetable oils come from seeds, berries and fruits that create their oil to feed the next generation. The oil is rich in nutrients to make the new plant strong and sturdy enough to grow root and flourish. Can you imagine that kind of nutrition? I mean, some of those seeds are so incredibly small you wonder how they make it…But they do.
We collect their oils; sunflower, avocado, passionflower, shea butter. When the fats are extracted and handled with care, we receive amazing power-packed nutrition for our skin and bodies; every little cell of it.
So nature’s baby food is our super food. Thank you Mother Nature ❤
Posted in Aromatherapy, Flowers & Herbs, Lifestyle, Nutrition, Product information, Skincare, Sustainability, Wellness
Tagged every cell in the body, little seed big tree, nature's baby food, nutrients, passionflower, power nutrition, shea butter
Okay, got to share this with you guys: For foundation I use mineral powder but it started itching so I stopped using it. Today I decided to make a cream-foundation of the mineral powder, figuring that the irritation may be alleviated when I mix the powder in a cream. My daughter wanted a new shimmer cream for highlights in her make-up.
Foundation: I use my own base-cream that I make but any good quality natural cream would do: Put some cream in a small bowl and mix in the mineral powder little by little until you have the color richness desired. Put into a container and let sit for a day or two. For scent, add a drop of an essential oil, preferably floral; rose is gorgeous and the jasmine absolutely divine…
Shimmer: I love loose shimmer, both in make-up and on skin. I have some different hues of gold, copper and bronze. Into the same base-cream as for the foundation, we mixed sunny gold with bronze to get the desired hue of shimmer. Quite a bit of powder is needed to create a strong enough shimmer in the cream. We added a bit of D-panthenol for extra moisturisation.
Easy, cheap and fun. Like a kinder-egg 🙂
Posted in Inspiration, Lifestyle, Product information, Skincare
Tagged base-cream, creativity, DIY, foundation & shimmer, gold and bronze, home-made make-up, jasmine, rose