Category Archives: Lifestyle

Viva la Bombas!

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Observation:

1. My stove, Mr Hartman doesn’t always light up easily.
2. Fire starters work but it gets  expensive.
3. Candles leave a lot of leftovers.
4. Egg cartons can be used for more than planting seeds.
5. Corks look like pellets to make a fire.

Solution:

Of course I made firebombs! The best firebombs ever – out of trash. It’s fun, doesn’t take any time really and I get that tricky stove going every time…Never had to use more than 2 bombas, even when Mr Hartman was his grumpiest.

Besides which, they are pretty with colors and scents sort of built in, always different 🙂

For 60 bombas I eat 30 eggs, drink 10 bottles of wine and save all the leftover candles, doesn’t sound too hard, does it?

Now you might be somebody that don’t like eggs or don’t get them in cartons. Then you can use a cute silicone chocalate mold for perfect sized bombas. Mine are shaped as hearts ❤

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GRATITUDE

The keyword to life is gratitude;

Gratitude for what I have

Gratitude for what I don’t have to suffer

Gratitude for what I survived

Gratitude that it wasn’t worse

Gratitude because it was lovely

Gratitude, no matter how small – even if you have to search for it…

…because gratitude grows, it fills your heart and it carries you through those dark nights of the soul…

…and because without gratitude all you have left is despair, anger, fear, grief and despair…

All those little learnings add up

14269677_10153579724000834_1955684473_nAfter each day I think about what I have learned. It’s important to me and I make it a point to learn something every day, no matter how small or mundane.

The willingness to learn is how you learn, you start paying attention to both your surroundings and what goes on in your head. You try new things and test your borders – just to see if you can.

Along the way you collect all the keys you need to live that wow-life that everybody talks about. It starts in the little things.

Every evening, think of your day; what made you grateful? happy? …and what did you learn?

Every evening you will find yourself one step closer to what you want and you set yourself up to win.

I don’t have a television

I don’t and I never did. Yes, during the years when the children were growing up we had one though there were a few reasons why it never became a major part of our lives: We lived in the middle of the forest so reception was only good when weather was clear. Besides we lived in Sweden and only had the 2 channels that sort of come automatically, they don’t rock.

When I came to Luxembourg I planned to have one, sort of, but all the hassle, costs and my basic disinterest made it never happen. I had a cheap telly for watching movies, but that went out the door the moment I realized I could do it on my computer…I’m not picky, I just want to be entertained so screen-size, sound etc matters nothing to me. Besides, televisions are really big and ugly, even if they are fancy flat-screens hanging on the wall. Ugly!

And you know, if you are in a room with people and a TV, the people will constantly look at the TV, even if it’s not on and I find that irritating, weird and a bit crazed. There you are, chatting away, having drinks and snacks and the person you’re talking to is constantly looking toward the telly. So you start wondering if they are even hearing what you’re saying? HELLO, I’m here! The whole room is designed around that ugly thing, so wherever you sit (or stand) it’s the main focal point. My living room is a ….Living room. It’s made for movement, creativity and hanging out

I do stuff and I am a very creative person. I love doing stuff; sewing, reading, writing, dancing, drawing, gardening, studying and research…I love my own company and the conversations I, me and myself have are absolutely riveting. Since coming to Luxembourg “we” even do it in different languages… 🙂

People ask me how I get so much done, they think I am this totally speedy doer. I’m not. I just have lots of time to do stuff since there is no disruption of a telly. I do watch YouTube tutorials for things I like to learn; lately I have learned to make silk-flowers and pearl embroidery and I have made some beautiful stuff. I learn to sew better and create the pretty stuff I have in my head but can’t afford to buy. This is what I do when others watch television. Last evening I finished a pearl embroidered belt to go with my beautiful New Look skirt that I sewed a couple of days ago. Practice makes perfect and practice takes time. So if you have creative ideas or want to get stuff done; chuck that ugly ol’ thing and get into action. You will never look back!NewLookBälte

THE MAGIC OF SMILING

Smile!

Smile!

“When you’re smiling, when you’re smiling, the whole world smiles with you”

So the song goes and it’s absolutely true. Smiling is contagious; other people who meet your smile will start smiling as well. Isn’t that a beautiful thing – that we can light up our world with such a simple action. A smiling face sends a message of peace and friendship, it opens to connecting with other people. You’d much rather deal with somebody who’s smiling and you have probably experienced how a grumpy person suddenly became a great deal friendlier when you smiled at them.

Smiling is so much more…

When you smile, the muscle-movement sends signals to your brain, making it release endorphines, the “feel-good-hormone”. The same goes for crying, that’s why you feel relief after a good cry. If you think about it; a picture of somebody crying can sometimes look confusingly like they’re smiling. So even though you don’t feel happy, you will feel better by pulling your face into a smile…Isn’t that great news! It might only be a grimace, but the endorphines will blow some life into that smile, making it wider as you feel better.

If you feel bad or low, try a smile and I can assure you that you will feel, not great, but better. Try using the vowel “e” and keep it long; “eeeeeeeeeeeeeee” and there you have it!

Research also shows that the impact is higher if you watch yourself in a mirror.

Besides, when you smile you use a lot of facial muscles which actually will make your face look better in the long run. As we age, our facial expressions become etched into our faces; worry, anger and disapointment can become your “default” look as well as happiness. Smiles will turn your wrinkles into something attractive and beautiful as you age…

Essential oils to bring some smiles into your life:

Citrus-oils, especially Bergamott, Orange and Mandarin brings sun into a grey feeling.

Ylang-ylang; very good when there is anger involved. Uplifting and euphoric.

Geranium; a great emotional balancer, especially good for irritation.

May Chang, also called Litsea cubeba. Has a sweet citrusy deep scent. Makes tensions fade away.

Lavender; Calming and clearing to the head. Can help dispel negativity.

The best way to use essential oils as mood enhancers is by inhalation:

  • 1-2 drops on a tissue that you can carry around, I usually stuff it in my bra, then I have the scent wafting up to my nose.

  • In an aromalamp or diffuser, be careful not to overdose…A little goes a long way. If you get a headache or in any way feel uncomfortable, breath some fresh air and lower the dose.

  • In a bowl of warm water.

Essential oils disperse into the air with the help of heat and movement (like using a fan). The amounts of drops you use depends on the space you want to scent and your own preference. Always start low, you can add more oil if you want to.

Remember: After 3 minutes your system has adapted to the scent and you can no longer smell it. Don’t add more oils, go outside and breath or smell fresh coffee to clean your “scent-palate”. Another good trick is to inhale through wool, that also helps neutralize your scent.

Consumer responsibility

Over the past couple of years I have watched the internet explode with posts and articles about multimillion dollar companies exploiting us and the Earth. There are outrageous outcries about cracking, GMO foods, chemtrails, cruelty to animals…Just to mention a few.

Yes, I agree. But it didn’t happen overnight, did it? We are all responsible for this, we allowed it to happen. I can’t remember hearing more than vague murmurs during most of my life. And the people who complained back in the 60’s and 70’s when it was still ”sort of” reversible, were stamped as hippies, new age-people and ”green-wavers” which, at the time, was not a compliment. They were idiots to not get on the band-wagon of consumerism…Who on earth would ever want to go back to ”the old way of living”? Only crazy people. The Brave New World had finally come to mankind…

No to atomic power

No to atomic power

On March 23, 1980 there was a vote about nuclear power in Sweden. There were 3 options, none of them was for keeping or expanding nuclear power. This was a really hot subject and I remember demonstrations all over the country. People were divided, a lot of people really wanted nuclear power and there was fighting in the streets. This was a massive happening.

The options were:

  • 1) Nuclear power is phased out at a pace that is possible given the need of electrical power for maintaining employment and welfare. (18.94%)
  • 2) Same as option nr 1 but with the addition of excess profits in hydropower production are redeemed through taxation. All future energy facilities of significance would be owned by the state and municipalities.(39.12%)
  • 3) No to the continued expansion of nuclear power and the decommissioning of the reactors in operation within maximum ten years.(38.65%)

Option number 3 won, people rejoiced…

30 years later, March 22, 2010 (note the date), the government declared a new proposition saying:

Nuclear power – more responsibility and opportunities for generations. Those old units shall, with the fulfillment of certain conditions, get replaced by new ones on the same site as the old”

I haven’t heard any complaints, people are not hitting the streets to demonstrate against this proposition which is actually overriding what was decided through a democrative vote…YAY democracy…

Where are all those people who were protesting back in 1980? The people that really thought it mattered, that cared enough to take to the streets to make themselves heard? Maybe they are all dead or maybe they are just mumbling in their warm houses in front of the wide-screen telly, I don’t know. I do know that they are being very loudly horrified by Fukoshima, even more than they were about Tjernobyl, which actually hit Sweden rather badly.

It’s a sad state of affairs, but the truth. 

It’ same, same with almost everything; if it’s there, we’ll use it indiscriminately…God forbid that our comfort or consumer hunger would be threatened. Water, anyone?

Facebook narcissism

kultur_facebook-fac_728700aI have been thinking and watching and wondering about Facebook, this place of maximum narcissism. We can create a new me, the person we want to be and present this person to the world. We choose what we want to show. It is all about beauty and success, this is what is supposed to define our worth. Personal pics are high on the scale of getting action; comments about beauty, youth, sex and success; all superlatives, as well as loads of “likes”. There is an abundance of apps to highlight yourself and place on your wall; these apps will never be negative. I decided to make an experiment using such an app.

The app I used for my experiment was “How old do you look?” I’d seen it around, and decided it was a good choice. The app scans your profile pic and gives you the age you look and then you can post that to your profile. Said and done; “Anna is 52 and looks like 37.”  I posted it to my profile between an article about rape of women and a video presenting a most incredible and impressive 13-year old boy.

After a short time I had loads of likes on this app-post, together with comments such as: “You are always beautiful”, “You never age”…and so on. You know, the standard stuff that Everybody says. The posts around did not have any reactions, no likes, no shares, nothing. And this was seriously interesting and important stuff, the kind of stuff we should be wrapping our heads around.

I left the post up for about a week before taking it down. The trend stayed the same.

Just sayin’