Category Archives: Inspiration

Viva la Bombas!

 

Observation:

1. My stove, Mr Hartman doesn’t always light up easily.
2. Fire starters work but it gets  expensive.
3. Candles leave a lot of leftovers.
4. Egg cartons can be used for more than planting seeds.
5. Corks look like pellets to make a fire.

Solution:

Of course I made firebombs! The best firebombs ever – out of trash. It’s fun, doesn’t take any time really and I get that tricky stove going every time…Never had to use more than 2 bombas, even when Mr Hartman was his grumpiest.

Besides which, they are pretty with colors and scents sort of built in, always different 🙂

For 60 bombas I eat 30 eggs, drink 10 bottles of wine and save all the leftover candles, doesn’t sound too hard, does it?

Now you might be somebody that don’t like eggs or don’t get them in cartons. Then you can use a cute silicone chocalate mold for perfect sized bombas. Mine are shaped as hearts ❤

THE TREASURE BOX

THE TREASURE BOX

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The treasure box is where we keep our dreams. Every single one that ever passed our mind, no matter how small. They all go in the treasure box until it’s time to make them real. Sometimes they lie there for a long time, but no matter how much time that passes, they are never forgotten. At times you leave your dreams with trusted ones until you come back to collect them.

Some dreams self-ignite, go poof and disappear in a cloud of smoke, others are so complicated that only the basic idea is real and you don’t really know if you will ever own the knowledge it takes to complete it. Still, it’s beautiful and clever and absolutely brilliant! If you can’t have it for yourself, you wish for its completion by somebody else.

These treasure-chests can be scattered across the globe, you never know who the holder of your dream will be. Sometimes it is the most unexpected recipient, somebody you met for only a moment but trusted implicitly. Life is beautiful and every time you share a dream it becomes a truth.

When dream is spoken, it becomes reality. Share your dreams for and with the world….It will find root.

And even if you momentarily forget about your dream, the treasure box keeps it vibrant and safe.

Once you have uttered your dream, it becomes reality. Maybe not yours, but somewhere. And that is a beautiful thing.

All those little learnings add up

14269677_10153579724000834_1955684473_nAfter each day I think about what I have learned. It’s important to me and I make it a point to learn something every day, no matter how small or mundane.

The willingness to learn is how you learn, you start paying attention to both your surroundings and what goes on in your head. You try new things and test your borders – just to see if you can.

Along the way you collect all the keys you need to live that wow-life that everybody talks about. It starts in the little things.

Every evening, think of your day; what made you grateful? happy? …and what did you learn?

Every evening you will find yourself one step closer to what you want and you set yourself up to win.

55 – The age of Freedom

I am 55 years old and I feel like my life just started.

When I was a child and a young girl I had such dreams but I was also extremely shy and insecure, so the dreams stayed just that – dreams, my fears were very effective. The few times I voiced my dreams, I was told to forget it. “That’s ridiculous”, they said, “You can never do that. What if you fail?” Does this sound familiar? Fear of failure became the name of the game. And I was scared.

I grew up and had children, 4 of them, and became a full time mother for the next 30 years. I used the time wisely by educating myself and getting to know ME. It forced me to face my fears, to acknowledge that I had taken the easy way out by listening to the negative voices in and around me INSTEAD of just going for that dream, even if I would fail.

One day the children were all adult and had left home, I had only myself to answer to and I realised that now, NOW is the time, this is my chance to dust off those dreams and make them come true!

The world around me says that I am too old, but this time I am not believing anybody but myself. I’m old enough to not care. The only voice I am listening to is MY inner voice. And she tells me it’s time to rock’n roll!

One of my most attractive dreams as a child was to be part of a circus. I wanted to ride ponies and do funky stuff.

Well, guess what? Now I am doing just that; I am part of a troupe that do pony-shows and fire-shows. I do mounted archery; shooting arrows from a galloping horse. If you can’t join a circus – create one!

I also want to do acrobatics in the air, I feel passionate about it. And though I am fit as a fiddle it is far from enough. Besides which, I have a fear of heights. Am I going to let this stop me? HELL NO! Aerial acrobatics? Sure it will take time, who cares? I have all the time in the world and I am on this exciting life journey.

The most important thing I did to this point was bringing up the children. Was I a good mother? I have no idea, but I was the best mother I could be and this goes for everything else I have ever done and will do. This releases me from those oh so painful regrets that I struggled with all the time, I was the master of regret.

So to all you people, young and old; life is an ongoing journey and you never really know where it will take you. Don’t let anybody dictate your rules. And don’t for a minute believe that age is an issue: On the contrary, the older you get, the more freedom and choices you have.

Here some pictures of what I did this magical 55th year of my life

THE MAGIC OF SMILING

Smile!

Smile!

“When you’re smiling, when you’re smiling, the whole world smiles with you”

So the song goes and it’s absolutely true. Smiling is contagious; other people who meet your smile will start smiling as well. Isn’t that a beautiful thing – that we can light up our world with such a simple action. A smiling face sends a message of peace and friendship, it opens to connecting with other people. You’d much rather deal with somebody who’s smiling and you have probably experienced how a grumpy person suddenly became a great deal friendlier when you smiled at them.

Smiling is so much more…

When you smile, the muscle-movement sends signals to your brain, making it release endorphines, the “feel-good-hormone”. The same goes for crying, that’s why you feel relief after a good cry. If you think about it; a picture of somebody crying can sometimes look confusingly like they’re smiling. So even though you don’t feel happy, you will feel better by pulling your face into a smile…Isn’t that great news! It might only be a grimace, but the endorphines will blow some life into that smile, making it wider as you feel better.

If you feel bad or low, try a smile and I can assure you that you will feel, not great, but better. Try using the vowel “e” and keep it long; “eeeeeeeeeeeeeee” and there you have it!

Research also shows that the impact is higher if you watch yourself in a mirror.

Besides, when you smile you use a lot of facial muscles which actually will make your face look better in the long run. As we age, our facial expressions become etched into our faces; worry, anger and disapointment can become your “default” look as well as happiness. Smiles will turn your wrinkles into something attractive and beautiful as you age…

Essential oils to bring some smiles into your life:

Citrus-oils, especially Bergamott, Orange and Mandarin brings sun into a grey feeling.

Ylang-ylang; very good when there is anger involved. Uplifting and euphoric.

Geranium; a great emotional balancer, especially good for irritation.

May Chang, also called Litsea cubeba. Has a sweet citrusy deep scent. Makes tensions fade away.

Lavender; Calming and clearing to the head. Can help dispel negativity.

The best way to use essential oils as mood enhancers is by inhalation:

  • 1-2 drops on a tissue that you can carry around, I usually stuff it in my bra, then I have the scent wafting up to my nose.

  • In an aromalamp or diffuser, be careful not to overdose…A little goes a long way. If you get a headache or in any way feel uncomfortable, breath some fresh air and lower the dose.

  • In a bowl of warm water.

Essential oils disperse into the air with the help of heat and movement (like using a fan). The amounts of drops you use depends on the space you want to scent and your own preference. Always start low, you can add more oil if you want to.

Remember: After 3 minutes your system has adapted to the scent and you can no longer smell it. Don’t add more oils, go outside and breath or smell fresh coffee to clean your “scent-palate”. Another good trick is to inhale through wool, that also helps neutralize your scent.

Wood Horse

Happy Chinese New Year!

Wood Horse

Wood Horse

After two years of introspection and hard work, laying bricks for the future, this year will bring action. Victory, adventure and production are key-words for this coming year. I have laid my bricks carefully and painstakingly, and SMACK on the day the Horse year started, the results began coming in. Every day there is news and positive signs for the future. The Horse is an animal of great speed and endurance, it might be a good idea to keep your eyes on the goal so you don’t get side-tracked.

Love the Horse ❤

Friends are everywhere

I came across this video that I really like

Estrangement is a strange thing…(pun intended) There is such a distance between two strangers in a street, not in space but in meeting. If something would trigger the need to connect, interesting things can happen. Physical contact creates emotional response; check it out.