A lot of bad things happened to me when I was a child. I felt like hunted prey and lived in fear.
This honed my awareness immensely because I had to protect myself from the outside world.
It also honed my inner awareness as there was nowhere else to go; outside was scary, inside was an adventure.
Fast forward a couple of decades and this knowledge & understanding became the building blocks of my work as a therapist, coach and teacher.
During the last 30+ years I have guided hundreds (or more) people through this process; watching them move from “I can’t” to “I do!”