The magic pony

One day, 13 years ago, while driving through the countryside I saw a small black pony on a hill and I knew we belonged together…don’t ask me how or why. There were horses all around, but this one…he caught me. I spoke to the owners and they allowed me to buy him. I hadn’t riddenContinue reading “The magic pony”

Today is my Birthday

Today is my birthday, I am 52 years old. Not that the age matters much but I feel so funky being past 50. I am more than half a century old, I have lived 2 lives already and still I have a whole life (or maybe more) ahead of me. Between the age of 24Continue reading “Today is my Birthday”

VETIVER the oil of tranquility

Vetiver (Vetiveria zizaniodes) also called khus khus, is a perennial scented grass. It has a straight stem, long narrow leaves and grows in tufts, reaching a height of 2 meters. It has abundant white scented rootlets.Vetiver is native to South India, Indonesia and Sri Lanka, but is cultivated in the Comoros Islands, Reunion, Java andContinue reading “VETIVER the oil of tranquility”

FOODS and some basic truths

Truth number one: EAT CLEAN. This means: Cook from raw materials (saves you a ton of money 🙂 ) Don’t eat prefabricated stuff Stay away from anything that is not natural; fake sugars, weird taste-enhancers, low-fat and/or manipulated dairy-products (milk that lasts forever…), margarine, manipulated vegetable oil (usually called cooking or frying oil). Avoid sugaryContinue reading “FOODS and some basic truths”

MAGNOLIA heart

Magnolia is a huge and rather confusing arena; researching it for the essential oil is like moving through a labyrinth, looking for clues to connect the dots. There are more than 200 different species and it is not easy to discern exactly which is which.  Over the years, hybrids, new species and sub-species have beenContinue reading “MAGNOLIA heart”