(Freedom by sculptor Zenos Frudakis )

We are always trapped by different things; ideas, judgments, emotions. Like invisible bonds they hold us in a place that is no longer relevant. We sense it, the entrapment, but we don’t know what it is or why and there is always fear of the unknown. There is a saying in probably every language: “You know what you have, but you don’t know what you will get”. It is like a warning; “don’t change your ways, you don’t know what will happen”. But let’s turn it around, let’s see it as an encouragement; If you are in a bad place, it might get better if you break free, even though you don’t know where it will take you. You will never know if you don’t try.

Sometimes the urge to break free is so strong it takes your breath away and this urge has to be acted upon. If not you will probably find yourself sick, stressed and depressed, suffocating under a weight that will not lift. We are not meant to be static, change is life. Most of us are afraid of change, not knowing what it will bring. This is the greatest fear of all and it is strong enough to keep us in a bad place.

We know that when we break free from whatever it may be, there will be a crisis both within us and with those around us. There will be rebellion, strife and estrangement from dear ones. We will feel lonely and misunderstood. Breaking free takes courage and it takes time. The first place we find ourselves in is loneliness. This has to be. It is a time of silence and contemplation, of understanding our need for individuality and finding a new life path. Then come impulses; people and happenings that fit with our new reality enter our lives and we are not lonely anymore. The world around us start mirroring our choices in a positive way, making us grow stronger.

There will always be a price to pay for breaking away from your “group”, whatever that group may be. And there will be abundant rewards once you face your fears and pass through them.

Published by Body & Mind Balance

Aroma-therapist, Botanical skin care and perfumes, Inspiring speaker and coach for personal development. Workshops and one-on-one sessions. I am a horseback archer who likes to play with fire and sew costumes.

4 thoughts on “BREAKING FREE

  1. There is always strife, pain, hardship that comes with breaking free; but this is better than regret over what might be due to lack of trying. Discipline, courage and focus are some of the qualities needed to break free. Good article, love the image that went with the post.

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