One of the nicest thing in my life is my garden. I always had one, no matter where or how I lived; little tiny gardens in my window, a somewhat larger one on the balcony, or even a few different ones when I live in a house surrounded by land. When I feel depleted or exhausted I go into my garden to replenish; smell a flower or a herb, replant something, clear some weeds…having my hands touch the earth is soothing and healing. I can spend hours in my garden and I love all the scents!
For an outside garden I have found it takes 5 years to reach balance, that is when the garden has found its rhythm. Some plants have an affinity for each-other and thrive together – in my garden the most obvious at the moment are the different thymes that are so loved by the roses…I can feel their harmony.
Some plants just can’t stand each-other – lately it has been the rosemary and parsley – and need to be moved apart. Other plants are okay, but not happy and it takes me some time to realize that they need other neighbors. It also happens that plants shrivel up and die, very quickly, when they are not happy. When a new plant comes to my garden, I place it in different spots, with different “friends” to see where it is the happiest, it actually perks up when it hits the right spot. I tried, at one point, to plan my garden – to no avail. The plants, herbs and flowers were not always happy with my planning and I had to start moving things around a bit. This is why it takes time…plants live, breath and have different personalities; I’ve got the pushy roses, the shy ones and the very careful, sensitive ones. They are all roses but oh so different in character. I had a beautiful Aquilegia that just shriveled up and barely survived, so I moved her to the back-garden which is wilder and rougher…she has now become a huge family, lining the neighbors wall and thriving with high grasses, blackberries and nettels…she likes the wild life!
Most of my berries live in a totally wild area behind my house. It is a tiny jungle of currants, black and red, gooseberries and raspberries mixed up with a jumble of vague bushes. Each year they deliver such an abundance of fruit that it keeps us with jam and juice for the entire winter season. Once I tried “cleaning up” the jungle a bit, that year we had no berries… so I go with the flow and allow it to happen as it will. Sometimes the plants that arrive chez moi are hot-house bred and they almost always need to die the first season, no matter how diligently I try to nurse them, only to come back with a vengeance the year after. Some of the stuff in my garden just moved in by itself and stayed, chatting happily away with the neighbor.
We don’t create our gardens, we open a space where creation is allowed and then it happens. This is my best tip for stress-management 🙂
Ever since I can remember scents were always important; they would work on my imagination and carry me off. I never thought about it because it has always been such a vital part of who I am, but lately I have looked at what scents do to me. (Mind you, scents can even be smells or stinks…it doesn’t matter, I make no difference.)
When I think of scents, there is a whole world opening up in me; scents are the embodiment of history, every single story told and untold. They evoke mystery and adventure, they are the whiff of faraway lands, dreams and colors, displaying a whole array of emotions and music within. Scents are truly Grace.
I believe scents have not changed that much through history; lavender probably smells the same as it did centuries ago, so we might actually have the same experience now as was had then…scents span time. A story from the bible tells of Maria Magdalene rubbing Jesus’ feet with the oil of Spikenarde (Nardostachys jatamansi). I love that oil with its fresh, deep and musky scent. Knowing the properties of the oil (calming, grounding…) makes the story so much more interesting. I can rub my feet with Spikenarde and have the same experience 2000 yrs later – mind-boggling! Look at ancient poetry and you will find that the herbs, plants and oils haven’t changed. The poems speak of rose, jasmine, sandalwood, aloeswood, rosemary and thyme…
In the bible, poems and other written work through history we can find recipes for perfumes and scents that were used at the time. By recreating them we get an idea of the evolution of perfumery. Every century had its own “scent-fashion” and it has changed over time. Some of the perfumes, or scents, from ancient times would not be very popular today. At the time much of the known perfumes were connected to religious ceremony since scented matter oftentimes was costly and difficult to come by. By offering these expensive and evocative perfumes to the God(s), people hoped that the gods would be benevolent towards them.
The earliest perfumes were usually made from resins and woods, mixed into fat and then burned or anointed. Little by little, over time, the art of securing the evocative and fleeting scent of flowers was found and has been perfected ever since. Today lots of synthetics and alcohol is used in perfumes which somewhat takes away the “heady emotional reaction” to a scent, though the pleasure of it is always there. Everybody reacts on scents in some way, even anosmic people. Scents evoke memories, even long-buried ones, to be brought forth in vivid detail; matter might desist, but scents remain forever.
Posted in Aromatherapy, Lifestyle, perfume, Scents
Tagged flowers, memories, perfumes, religion, resins, Scents, Spikenarde, Woods
Babies given anti-obesity drugs in the womb – Telegraph.
Obesity has become a serious problem over the years. What is so surprising is that instead of “cleaning up” the food market and teaching people about healthy living, it seems all kinds of other measures are taken; this is only one of them. When it comes to smoking, drugs, medication and alcohol, large measures are taken to stop the population from using, but when it comes to food, nothing is done. What about setting restrictions on the food-industry, seeing as this is the largest part of the problem; all the sugars and unhealthy stuff that goes into pre-fabricated food…
What do you think about this?
Uplifting, want to share this.
Is Sugar Toxic?.
I strongly recommend you to read this article.