Massage reducing anxiety and improving alertness

Massage reducing anxiety and improving alertness There are now a number of research papers demonstrating the beneficial effects of massage therapy in relation to the physiological and psycho-logical aspects of stress (see ALTERNATIVES in healthTM Vol 1;2 and Vol 1:5) and the latest controlled study conducted at the Touch Research Institute, University of Miami SchoolContinue reading “Massage reducing anxiety and improving alertness”

SENIORS & STRESS

Seniors are a growing but invisible group in society. More often than not do they come to the point of moving into a home where they can be properly looked after. This is an intensely stressful event. Some people choose to move into a home of their choice at the time of their choice, butContinue reading “SENIORS & STRESS”

ANIMAL INGREDIENTS IN SKIN CARE

I have written earlier about pig-fat in skin-care, also about mineral oil. Nowadays ingredients should always be labeled on the package, but this is not always the case. Of course, cheap ingredients – such as animal fats and mineral oil – are attractive to manufacturers as they give a larger profit / keeps the priceContinue reading “ANIMAL INGREDIENTS IN SKIN CARE”

Massage therapy & stress and anxiety in children

Massage therapy and  stress and anxiety in children A study conducted at University of Miami Medical School, Florida, USA, revealed that massage may offer considerable help for children suffering from stress-related disorders. A 30-minute back massage was given daily for a 5-day period to 52 children who were hospitalized as suffering from depression and adjustmentContinue reading “Massage therapy & stress and anxiety in children”

ORIGINAL CAUSE

Picture from http://www.hypnos-healing.co.uk There is always an original cause for dis-ease, no matter how far in the past it might be. For any profound healing to take place, the original cause needs to be found and dealt with and no matter what the symptoms look like, it is not enough to make them “go away”.Continue reading “ORIGINAL CAUSE”