FEED YOUR SKIN

(picture from: catwalkfashion.co.uk/…/healthy-skin-month.jpg)

Skin Acid Mantle – sound familiar? It should, it is the largest and first protection we have. SAM is a layer of bacteria that covers our entire body. There are plenty of different bacteria, all specialists in their fields. For example, we have the little guy (the lash-sweeper) who comes out and cleans our lashes during the night, leaving the waste in the inner corner of our eyes…ever wonder how it got there?

These bacteria create a protective barrier against the surroundings. They are really tiny, much tinier than pathological (disease) bacteria, like a small roman army they let nothing pass. Each persons SAM is as individual as a fingerprint. When we are newly born, we have not yet developed our SAM, but it develops quickly:

  • Baby 1 day old:         6 000 bacteria/square centimeter
  • Baby 9 days old:     80 000  b./sq.cm
  • Baby 1 month old: 3 million b./sq.cm  which is a normal SAM.

The SAM needs to be protected and fed to stay healthy. Damaging agents are anything that dries out the skin or in any way has a to low or high pH. (applied on the skin):

  • Soap
  • Too much water
  • Chemicals
  • Alcohol

To stay healthy we need to feed our SAM:

  • Fats, essential fatty acids as in vegetable oils. The oils have to be cold-pressed and fresh, otherwise the essential fatty acids are all destroyed and the product filled with free radicals (BAD for the skin/body).
  • pH-friendly substances; hydrosols, essential oils, macerations, herbs, clays, waxes…

The more chemical stuff there is in your skin-care, the more you are destroying your SAM. When you have the “squeeky” clean feeling it means that your SAM is seriously destroyed and the skin dried-out, resulting in…

  • Pathological bacteria enters and the result can be non-hormonal acne and clogged pores.
  • The skin might overproduce sebum, giving the impression of oily skin.
  • Fine lines and wrinkles, premature aging of skin.

So lets look at the babies: When I read the labels of baby-products, they are full of chemicals, mineral oil, soaps, synthetic perfumes and conserving agents – all the stuff that seriously damages the SAM. And this on little babies that don’t even have fully developed SAM’s. No wonder that skin-disease, eczema and allergies are increasing in children! (and adults too).

In Ayur Veda babies are cleaned with an oil-infused dough-ball (whole-wheat flower mixed with water and almond oil)  every day for the first 6 days, from the 7th day the babies are massaged with this dough-ball until they are one month old and massage with the hands (and oil) commences.

If you are interested in some more info about SAM, check here.

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2 responses to “FEED YOUR SKIN

  1. Ewww! But still very informative. I have wondered before what possible effects there might have been on mankind since bathing habits have changed over the centuries. While at first glance, it appears that we have made stellar progress, the introduction of the cornicopia of chemicals that bathing products include, makes this practice one the leading causes of chemical over-exposure. I know people here in
    Florida who bathe twice a day. Sure its refreshing, but now they are doubling their chemical exposure during a procedure that dilates the skin pores allowing greater absorbtion of all that it is exposed to.

    Maybe we should go back to the bathing scraper they used in the baths of Rome?

    • To Xinthands:
      You are absolutely right, we wash way too often. 1-2/week is usually enough for a full-body “wash”. I read an interview with some hot-shot hairdresser who said that we should wash our hair only once a month…food for thought, isn’t it? All in the name of health…

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