FREE X-MAS GIFTS!

Every year, starting 12 days before Christmas, a bunch of professional trainers, nutritionists and other health-professionals give away free gifts such as training-programs, nutrition-tips and more. Last year I signed up and got so much great info. This is an excellent way to check out what is going on and to inform yourself to startContinue reading “FREE X-MAS GIFTS!”

PERFUMES – synthetic fragrances

Your perfume may not be as rosy as you’d like to believe. Even though perfume may evoke images of a field of wildflowers, it actually consists of a variety of synthetic chemicals that are manufactured in laboratories. Many perfume ingredients are far from natural. The U.S. Environmental Protection Agency Material Safety Data Sheets (MSDS) listedContinue reading “PERFUMES – synthetic fragrances”

SWINE FLU & AROMATHERAPY

So now I am finally going to address this latest hysteria. I have been watching the development and the debates with raised eyebrows, wondering what all the drama was about. I also watched two of my children having the swine flu, and I must say I don’t get the fuss. It is an influenza, that’sContinue reading “SWINE FLU & AROMATHERAPY”