smelling1The whole point to scenting with essential oils is because they are mood-enhancers and they will make a difference in how we feel, or perceive, our environment. In the early 90’s a study was made where essential oil of petit-grain (Citrus aurantium) and grapefruit (Citrus paradisii) were used to scent the air in an underground pedestrian tunnel. Pedestrians were asked simple questions before entering the scented tunnel(1) and after(2).

  1. How do you perceive the underground tunnel? Everybody without exception said it made them anxious and ill at ease.
  2. Everybody without exception said they felt uplifted and calm.

Just a small example of what essential oils can do to your emotional world. Essential oils are basically balancing, meaning they will bring you to a good state of normality when you are upset in any way. Upset can also be over-the-top high and stressed out by something wonderful; essential oils will bring you back to a level where you will still feel wonderful, but in a balanced way. When you feel down or angry or scared, the oils will help you to balance that by their up-lifting properties.

For use of different oils, please see earlier posts where I present useful oils for different states of mind.

How to do it:

  • Aroma candles;….sort of. Essential oils are volatile and burn easily. I have experimented much with this and all that happens is that the oils smell slightly burned and the candle burns too high and gives off a blackish smoke. Essential oils in aromacandles are usually blends of synthetic fragrances that do nothing but smell good. This in itself can be enough if you are happy with that.
  • Aroma burners; Definitely. You fill the cup with water and 3-10 dr. of essential oils (depending on the size of the space you want to scent.) and light a tea-candle under. BUT; if there is not enough water so it burns away; the essential oils will get burned, leaving a not so nice smell and a almost impossible-to-remove-residue in the bowl. Aroma-burners can be a bit messy.
  • Electrical burners & bulb-rings; Easy to use and the oil will not burn since the heat is controlled. Good to use in children’s room since it doesn’t really need any supervision. Don’t forget to unplug it!
  • Aroma-fans; These are the best. The essential oil is dropped onto a filter that fits on top of a fan. Electrical current (or batteries) moves the fan so the essential oils are dispersed into the air. This way the oils are never heated or warmed, making them keep maximum therapeutic power. Used in this way the essential oils effectively kill a large percent of airborne bacteria and pathogens.
  • Aroma stones; Good for personal use like in an office or your car. Scents a small area since there is no heat or motion to move the oils into the atmosphere.
  • Hot water / radiator; functions for momentary uses; like in the bathroom. Just a drop or 2 of essential oil in the hand-basin, rinse with warm water and the bathroom is beautifully scented. Essential oils on cotton-balls behind the radiator works fine if you are sure they will not catch on fire!!! Better to float essential oils on hot water in a bowl.

The thing to know is that essential oils are volatile; they “fly” easily which is also why they burn easily. Heat or motion (such as a fan) is always needed to disperse them.

The Japanese are very forward with the whole scenting business; they were already using essential oils in the ventilation-systems of big offices back in the mid-90’s.  They were/are also pioneering the use of scented billboards and  scented video-publicity in public places. The idea is this: If you are constantly bombarded with an uplifting scent each time you see the publicity for, say a washing-powder, you will – almost automatically – buy that powder, since you are programmed by the scent to feel good whenever you see the packaging….brilliant! And it functions so well.

Essential oils will not cover up a smell or anesthetize your olfactory system. But they will make things smell nicer and they will definitely make you feel better, calmer and happier.


Published by Body & Mind Balance

Aroma-therapist, Botanical skin care and perfumes, Inspiring speaker and coach for personal development. Workshops and one-on-one sessions. I am a horseback archer who likes to play with fire and sew costumes.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: