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Posts Tagged ‘frankincense’

Lately I have been wrapping my head around the whole idea of goal-setting, really trying to break it down into the smallest possible components. Goals are like onions; layer upon layer, each layer hiding the one beneath…no wonder it can be so difficult to set goals. I think most of us are the same; when [...]

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We all get them; mood-swings. They usually kick in when we least of all expect it, and isn’t it strange that they only go in one direction…down? Or maybe we do have positive mood-swings, sudden bursts of inexplicable joy and happiness – of course we do, but they aren’t a problem, they are pure bliss. [...]

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In  1922 Howard Carter discovered the intact tomb of Tutankhamun. The tomb had been sealed approximately 3 200 years earlier. (The reign of Tutankhamon lasted 1333-1324Bc) The tomb was filled with unimaginable treasures and amongst these treasures were clay-pots filled with solidified matter from which a scent could was faintly discernible. On analysis the pots [...]

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One of the earliest use of plant-matter was by burning it, breathing in the smoke. Some plants would help with respiratory problems, some with nausea or head-aches. Some plants would calm and relax, others were considered to open the mind for the unseen – the world of the Gods. So of course I was not [...]

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I have quite a few children brought to me for different reasons, ranging in age from 5 to 16 years old. There are plenty of reasons why a child / adolescent would need to see a therapist not least because of stress. Growing up is not so easy and there are so many different signals [...]

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The history of essential oils is exciting, romantic and mind-boggling. The stories are everywhere; the whole bible is full of allusions to essential oils. What makes it so exciting is that this part of history is continuously here and now. Each time I smell an oil, I am smelling the whole stretch of history…I am [...]

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There are so many different ways to use essential oils, depending on what result or effect you are looking for. When it comes to mood-enhancing, this will happen whatever way you use the oils, since they enter your system. Even if you have lost your sense of smell, the oils will have an effect on [...]

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Essential oils are wonderful mood-enhancers. I have many clients experiencing depression and anxiety from stress. While stress takes time to balance, the emotions involved can quite readily be helped with essential oils. Usually the scents/blends I use for people are chosen specifically for them and then used in a massage. This way the system is [...]

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