Feeds:
Posts
Comments

Posts Tagged ‘balance’

STRONGER THAN YOU THINK – BELIEVE IT!

Posted in Aromatherapy, Personal development, medicine, tagged , , , , , , , , , on June 26, 2010 | Leave a Comment »

I have had a client with Multiple Sclerosis. She was diagnosed in her late teens, 20 years ago, so this has been a part of her life most of her life. She was surprisingly mobile considering how long she had been ill, but as it goes with MS, it comes in waves, each time leaving [...]

Read Full Post »

SELF-HELP

Posted in Lifestyle, Personal development, Wellness, tagged , , , , , , , , , , on May 9, 2010 | Leave a Comment »

There is a saying; “don’t give them fish, teach them how to fish”. Many people who  come to see me want a “quick fix”, hoping that I will wave my magic wand and all that is difficult will just vanish. It doesn’t function like this. We have become so used to the quick fixes of [...]

Read Full Post »

NUTRITION AND HEALTH

Posted in Nutrition, tagged , , , , , on September 13, 2009 | Leave a Comment »

By now most of you know how important nutrition is to me. I agree with Hippocrates who said: “Let your food be your medicine, and your medicine your food.” I truly believe this is the straight and wide – if not always so easy – road to health. So today I want to introduce somebody [...]

Read Full Post »

CHANGING LANES

Posted in Personal development, tagged , , , , , , , , , on August 23, 2009 | Leave a Comment »

Tonight I met a young lady that has been a client of mine. When she came to me a few years ago she had just embarked on the journey of the eternally slim = anorexia/bulimia. She was also “self-medicating” = vodka and cocaine. She had just turned 17, was the biggest liar on earth and [...]

Read Full Post »

Wellness is Balance – Balance is Lifestyle

Posted in Lifestyle, Personal development, Stress, tagged , , , , , , , , , on August 12, 2009 | Leave a Comment »

Since I started working with wellness and health, 20 years ago, a lot has changed in society. At that time alternative medicine was still scoffed at, if an illness couldn’t be cured with medicines, it was imagined. Stress was seen as a weakness and nutritional knowledge was the information recieved from ”The national board of [...]

Read Full Post »