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Archive for the ‘Stress’ Category

THE MOBILE TERROR and disrespect

Posted in Lifestyle, Stress, Wellness, tagged , , , , , , on July 18, 2010 | 4 Comments »

I searched long and hard to find a simple phone that does only calls and messages. I have found one. It does other things too – barely – but I don’t bother about that. It was the cheapest phone on the market and they will probably not exist for very long, so I better stack [...]

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INVISIBLE STRESS

Posted in Aromatherapy, Personal development, Stress, tagged , , , , , , , , , , , , , , , , , , , , on July 13, 2010 | 2 Comments »

(Escher: Labyrinth) I am working with a young woman who suffers from an invisible, high-level stress. Her stress comes from inside and even though she’s plenty busy, this is not the source of her problems. The first signs were head-aches that over time became both more frequent and painful. Then she became aggressive and worried. [...]

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TIME MANAGEMENT

Posted in Lifestyle, Personal development, Stress, tagged , , , , , , on July 8, 2010 | 1 Comment »

Salvador Dali; persistence of time Time is not always the same, time is not linear: When you are totally stressed out, time shrinks and no matter how you run, you never catch up.  When you are relaxed, on the other hand, time stretches and no matter how leisurely you move, you are always ahead. This [...]

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HOURLY STRESS-RELIEF

Posted in Lifestyle, Personal development, Stress, Wellness, tagged , , , , , , , , , , , , , , , , on April 18, 2010 | 3 Comments »

Plenty of people come to me for help with stress, expecting that a session or a workshop will make it all go away, which, of course, it doesn’t. Looking around I am not entirely surprised over this naivete, stress is on everybody’s lips and the definition of what stress actually is has been lost along [...]

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MOOD-SWINGS

Posted in Aromatherapy, Lifestyle, Scents, Stress, Wellness, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 11, 2010 | 3 Comments »

We all get them; mood-swings. They usually kick in when we least of all expect it, and isn’t it strange that they only go in one direction…down? Or maybe we do have positive mood-swings, sudden bursts of inexplicable joy and happiness – of course we do, but they aren’t a problem, they are pure bliss. [...]

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Burning Incense Is Psychoactive: New Class Of Antidepressants Might Be Right Under Our Noses

Posted in Aromatherapy, Scents, Stress, perfume, tagged , , , , , , , , , , , , on February 3, 2010 | Leave a Comment »

One of the earliest use of plant-matter was by burning it, breathing in the smoke. Some plants would help with respiratory problems, some with nausea or head-aches. Some plants would calm and relax, others were considered to open the mind for the unseen – the world of the Gods. So of course I was not [...]

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I AM

Posted in Lifestyle, Stress, tagged , , on December 16, 2009 | 1 Comment »

I still haven’t gotten my computer back, but here is a small meditation for you: Sit or lie quietly and comfortably, make sure you are warm. Close your eyes and breath deeply…within yourself repeat these words: I Am I am Safe I am Secure I am Peace I am Love I am one with the [...]

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FUN, HAPPY, AMUSING, HUMOUR, LAUGHTER…

Posted in Lifestyle, Personal development, Stress, tagged , , , , , , , , , on October 11, 2009 | Leave a Comment »

How laughter works Everything gets so serious, life is serious. I have had a seriously difficult week and I have been sad. At least I have, over time, learned to look for the positive; both in my situation and around me. When I am sad I want to be amused. I don’t want to talk [...]

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SMALL DO-ABLE STRESS-TIPS

Posted in Aromatherapy, Lifestyle, Stress, tagged , , , , , , , , , , , , , , , , , on October 9, 2009 | 2 Comments »

Stress is around all the time in different disguises and usually we don’t even notice them until they grow into improportionate monsters that we are completely incapable of handling. At this point you need some serious help. But we can do a lot by ourselves…it doesn’t have to be expensive or take a lot of [...]

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TOOTHACHE, STRESS & ESSENTIAL OILS

Posted in Aromatherapy, Stress, tagged , , , , , , , , on September 3, 2009 | Leave a Comment »

A few posts back, I told you about my friend with dental pain after an operation. Well, she has been administering the oils without any change. The oils helped against the pain and kept her spirits up but she was still in a bad way. Finally she went to see the dentist again who told [...]

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